Tag Archives: focus

Focus on the Impossible to Win!

It’s in your moments of decision that your destiny is shaped. – Anthony Robbins Did you get a zing up your back reading that? I did. In 2009 after my second disc herniation, I made a monumentous decision to fix … Continue reading

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What People Find Most Challenging About Sticking to a Weight Loss Goal

What People Find Most Challenging about Sticking to a Weight Loss Goal is… MAINTAINING MOMENTUM UNTIL THE GOAL IS REACHED!! People are so close to the finishing line and they lose it. BANG! They are so close to the finishing … Continue reading

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