Tag Archives: Fitness Class

Reebok Slide Workout : Having fun while Gliding

Posted on April 17, 2012 by Wena

This has got to be one of the coolest workouts I’ve ever gone to : Reebok slide. Today was my second class and it was a blast! I love the sliding motion as well as having to keep my balance … Continue reading →

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Strong enough for Body Pump

Posted on April 4, 2012 by Wena

2 years after my slipped disc injury, I can finally attend weekly classes of Body Pump. The one I go to is known as “Core Iron Muscle” held at Fit4Life Gym in Kuching, Sarawak. Best side effect of this classes … Continue reading →

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