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Category Archives: Ergornomics
Do You Make This Mistake which having Back Pain?
Watch the beginning of the video and notice that it’s said that Asians seldom have back pain? Also, there is a picture of a person sitting cross-legged? Sitting cross-legged frequently is not true today and trust me, I’m Asian and … Continue reading
Posted in Back Pain, Ergornomics
Tagged backpain, computer, ergonomic, laptop, PC, standing computer station, standing up
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