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Category Archives: Daily Life
What Everyone Wants to Know about Fixing Back Pain
Everyone wants a quick fix to end back pain. Preferably without much effort and much cost. They want to get on with their lives as soon as possible and don’t have to live life like a disabled person. There is … Continue reading
Posted in Back Pain, Daily Life, Treatment
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Discover How You Can Release the Leg Tension Caused by Back Pain
Say that you had back pain and even after all the treatments and exercises, you still couldn’t get your leg to relax to walk straight. You end up walking with a limp everywhere you go and yet, you no longer … Continue reading
Posted in Back Pain, Daily Life, Exercise
Tagged back pain, exercise, nerve flossing, sciatic nerve, sciatic pain
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The Secret to Sleeping Well without Back Pain
Image(s): FreeDigitalPhotos.net The Secret to Sleeping without Back Pain is actually a coconut. Hang on! A coconut!?!? Why a coconut?? Well, it’s actually many many many coconuts. Or rather, the husk fibers. These fibers are compressed together, treated to be … Continue reading
How a Towel Helped me with Back Pain to attend a 3-day Seminar
Any man who can hitch the length and breadth of the galaxy, rough it, slum it, struggle against terrible odds, win through, and still know where his towel is, is clearly a man to be reckoned with. - “The Hitchiker’s … Continue reading
Posted in Back Pain, Daily Life, Motivation
Tagged attending seminar, back pain, millionaire mind intensive, towel day, towelday
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How to Look at the Brighter Side of Life : Life Lessons from a loving Auntie
This is a post dedicated to my late Auntie Patricia who passed away from cancer last Friday morning. She was a devoted mother, a caring spouse to my Uncle and wonderful friend to family and others. If there’s one thing … Continue reading
A Man who Didn’t Give Up when his doctors couldn’t help him
I first saw this video on my cousins’ Facebook page and it truly is an inspiring story. It reminded me of myself when I was told that I will not recover from this back pain. So, check out the blogpost … Continue reading
Posted in Back Pain, Daily Life, Motivation
Tagged arthur boorman, back pain, DDP yoga, goals
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Who else is stuck at knowing which issue to fix first? Back Pain or Weight Issues?
Who else is stuck at decideing which issue to fix first? BACK PAIN or WEIGHT ISSUES?
Posted in Back Pain, Daily Life, Exercise, Fitness, Food, Health, Motivation, Weight Loss
Tagged backpain, choices, exercise, Fit4Life, fitness, fixing back pain, food, food choices, health, motivation, results, weight loss
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6 New Ways to protect your Back from Back Injuries
You’ve just hurt your lower back and you are not sure what to do. Walking is tough. Sitting for long periods of time is impossible. Every movement gives you a little zing in your spine. Well, here are some ways that … Continue reading